About Lauren

Lauren found yoga and Ayurveda in periods of her life where things were and needed to change and she had no idea what to do. Having held an interest in holistic health already, they both aligned in the times they needed to. Having dealt with health imbalances most of her life, from mental health to chronic Lyme disease, both of these have helped her own growth, health, and dealing with the absurdity of life. They also changed her life in ways she never imagined.

In a curious and frustrating space searching for answers to her own health, she learned about Ayurveda on a whim. In early 2022, she applied to the Kriaplu Schools of Ayurveda to fully complete their Ayurvedic Health Counselor training program and then further deepen her yoga practice attending the Kripalu School of Yoga in 2024.

She still pursues gaining more knowledge and wisdom in both areas and exploring what it offers for herself. It is an honor to share with those who are curious and wanting balance themselves.

Lauren also holds an interest in equine health and rehabilitation and studies to help humans and horses in a collective manner. Other things that keep her interest are nature, photography, reading, traveling, and of course, the collective of horses and dogs.

Lauren operates off her farm with the crew of off the track thoroughbreds and two dogs. She also imagines it for those who come to seek balance for health and life, truth, and wanting the space to explore in ways needed.

Certifications: 

• Advanced Ayurveda Practitioner studies- current

• Ayurvedic Health Counselor Certificate (AHC)- Kripalu School of Ayurveda 

• Yoga Teacher Training (200 Hour)- Kripalu School of Yoga 

• Pulsed ElectroMagnetic Therapy Certification - Horses and humans

• Reiki Level 1